Self-Care Isn’t Selfish


*Includes 12 months of layouts for self-care goal setting, self-care routine checklists, daily and monthly gratitude logging, and workout and sleep tracking too!
*Printed on high quality 60# interior stock
*Cover: Soft Matte
*Size: 6×9 – Easy to take with you!
* Designed with love and printed in the USA



A Daily and Monthly Journal for Setting and Tracking Self-Care Goals


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